A ketogenic or keto diet is a way of eating which causes the body to go into a state called ketosis. The keto diet is high fat, moderate protein and low carbohydrate. Ketosis is a metabolic process of the body in which fats are used for fuel instead of carbohydrates.
Keto Doctor was founded by Dr. Zana after her experience with weight gain when she gave birth. After the success she made it a mission to help people all over the world lose weight.
Dynamic young doctor, keto expert & evangelist